Energise You
| ISBN | 9788184955071 |
| Published Year | 2014 |
| Publisher | Jaico Publishing House |
| Condition | New |
| Language | English |
| Edition | 1 |
| Binding | Paperback |
| Return Availability | Returnable upto 3days (*T&C applied) |
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Product Full Description
The Ultimate Stress-Busting Health & Energy Plan Dubbed the ‘ultimate energy plan’ by those who have used it, Energise You offers a SIMPLE yet powerful system to achieve great health, energy & happiness. The book covers: • Mind management – how to stay positive, happy and energised • Nutrition – how to lose weight easily and achieve great energy • Sleep – the secret to great sleep so you awake feeling energised • Exercise – how to get fit and energised with or without a gym • Computer use – healthy computer practices that keep you energised • Re-energise – how to re-energise mind and body • Work-life balance – how to achieve balance in all the areas of your life • Quick fix chapter – 50 extra actions that will boost your energy NOW OLIVER GRAY is UK’s leading expert on health and energy. ENERGISE YOU packs twenty years of research and experience into seven simple steps that will help you achieve lasting results.Specification
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All India Book House (AIBH) is one famous Retailer, Wholesaler, Importer and Supplier of Medical Books. With Head Office in Nai Sarak (near Chandni Chowk-Delhi) that is lined with many bookshops and thronged by book lovers from across the world.
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AIBH is exlucsive partners with multiple publishers resulting which we get the best prices which we pass on to our consumers directly without any third party involvement.
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