| ISBN | 9789386348777 |
| Published Year | 2017 |
| Publisher | Jaico Publishing House |
| Condition | New |
| Language | English |
| Edition | 1st |
| Binding | Paperback |
| Return Availability | Returnable upto 3days (*T&C applied) |
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Achieve sustainable health and happiness in all levels of life Welcome to the flexible lifestyle. Your first step toward a life of unconditional joy. Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the advantages of a versatile diet to help you build an accommodating lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition and recipes – the easily adaptable method takes a holistic approach to cultivating health and joy. Presenting techniques that can be utilized immediately, this book helps you become flexible in mind and body so that you can adjust to the needs and changes of today’s world. Doron Hanoch started in the business world, ran his own photography studio and now helps people make real change and improvements to their lives. He teaches how to achieve sustainable health and happiness in all levels of life, starting at the physical, through the emotional and into the spiritual.
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