Product Full Description
Over 100 Tips and Exercises
THE HOLISTIC WAY TO
Improve Your Memory Reduce Stress and Sharpen Your Wits
Can’t remember the name of your doctor when you see him at the store? Forget your standing appointment for physical therapy? Worried about Alzheimer’s? That does not mean you’re stupid or rude, nor are you experiencing early dementia. Instead, your brain is frazzled; it’s affected by unhealthy habits, aging, long work hours and information overload.
In Change Your Brain, Change Your Life! Sondra Kornblatt, along with the experts she has interviewed, demonstrates how to reduce brain stress and optimize mental agility. She shares information on how the brain interacts with the body and how it’s affected by certain habits. She also provides tips to strengthen memory and shares healthy activities for cognition and creativity so that you can function better in your active life.
Change Your Brain, Change Your Life! offers a complete plan for total brain health in an engaging and accessible way.
Sondra Kornblatt is a medical and wellness writer. She developed the Restful Insomnia program to help people during sleepless nights. She lives in Seattle, USA.
General
Publisher
Jaico Publishing House
Information on technical characteristics, the delivery set, the country of manufacture and the appearance of the goods is for reference only and is based on the latest information available at the time of publication.
FAQ
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What is AIBH?
All India Book House (AIBH) is one famous Retailer, Wholesaler, Importer and Supplier of Medical Books. With Head Office in Nai Sarak (near Chandni Chowk-Delhi) that is lined with many bookshops and thronged by book lovers from across the world.
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How AIBH offers best price for medical books?
AIBH is exlucsive partners with multiple publishers resulting which we get the best prices which we pass on to our consumers directly without any third party involvement.
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What is estimated delivery time?
Delhi NCR - 1-3 Days
North India/Metro City - 4-6 Days
Rest of India/Special Zone : 5-7 Days
Due to Covid-19 products ships in 1-2 days
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Do you take returns?
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Do you offer COD/Cash On Delivery?